plum jam recipe low sugar

I haven’t ever canned this so not sure :-). Mix 1/4 cup of the sugar and pectin in small bowl. Get the hot jar out of the oven and wait for it to cool down just enough for you to handle it. After macerating, turn on heat and bring pot to a boil. Didn't have granny smiths so used honeycrisp also used a cinnamon stick instead of powder. Reduce heat and simmer 10 minutes. Using only six or seven plums, a bit of powdered sugar, you can make this plum jam in no time. Will definitely make again. It’s also a small batch of jam, and requires no special equipment. It is the one we went with for our sugar-free plum jam. I thought the 1 to 8 was still a bit too sweet, but the neighbors and friends I gave it to loved it. Wash and dry the plums. Start on a medium-high heat and when the fruit comes to a boil, reduce the heat to medium and keep stirring every 5 minutes or so. A super simple, delicious plum jam recipe. Cook, uncovered, on a low heat for about 1 1/2 - 2 hours until thickened. Modified: Oct 23, 2020 by Alexandra For the full recipe including quantities and method, click the "jump to recipe… 2 1/2 tablespoons powdered pectin (for low-sugar or no-sugar recipes), 1 1/4 pounds red plums (washed, pitted, and roughly chopped). Add the sugar and lemon and stir until dissolved. Bring to the boil and then simmer until set, skimming off any scum. Bring to a boil over high … Don’t worry though, I’ll share a bit about each one with you so that you can make whichever your heart desires. This is a totally pectin-free recipe! This low-sugar spiced plum jam recipe does not need to be canned and it takes only a fraction of the sugar regular jams call for. Since plums make a nice gelatinous jam on their own I did not find this ingredient necessary. (You'll need more sugar if your plums are anything less than perfectly ripe, but why would they be?) Next time I’m going to make jam with Paige and I plan on testing out a batch that is a 1 to 10 ratio of sugar to fruit. Low-Sugar Plum Jam Recipe. Working in batches, add plums and boil for 20 seconds or until skins easily peel away; remove with slotted spoon and transfer to ice water. Bring mixture to boiling over high heat, stirring constantly. Leave at least at least an inch of empty space at the top of the jar. Repeat step 2 a total of FOUR times. I've never made jam before and this worked out wonderful. So easy! Bring mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, … Plum Orange Spice Jam… Add sugar; return to a rolling boil. Bring to a boil over high heat, stirring often. This recipe yields approximately 4-8 ounce jars of jam. More plums than you can ever eat? Try this lower sugar plum jam recipe! This plum jam recipe has a small amount of commercial pectin, which lets you use less sugar… In a medium saucepan, bring water, allspice, cinnamon, peppercorns, and cloves to a boil over high heat, covered. Christine, thanks for your question! Reply. Didn't have a food mill so had to improvise a little messy but the taste is yummy. When the … Let’s get jammin’ in the comments! I have made blackberry preserves using blackberries, water, a bit of stevia, touch of lemon juice and Chia seeds. The recipe … Thank you. Stir in plums, spiced water, lemon juice, and butter. I use about a pound and a half of sugar per four pounds of plum flesh. Boil hard 1 minute, stirring constantly. This Sugar-Free Plum Jam recipe will work just fine without it. I needed to use a lot of it! I hope this helps. There is a long history of homemade jam making. Then, as the jam cools, the jar seals itself. Last time bringing it to a boil at the lower temperature, stirring … Adjust caps. Place plums, water and lemon juice in a large heavy-based saucepan on medium heat. This recipe for plum jam has no pectin and very little sugar. Place plums, water and lemon juice in a large heavy-based saucepan on medium heat. This is not a canning recipe. Add lemon juice and warmed sugar to the pan of plums. You simmer the spices and strain the water and add the spiced water into the fruit, pectin and sugar. All the plums, apples, and grapes attracts bears, common in these parts. Cover and boil … saucepot. Most of the recipes I referred to used around 3 pounds of fruit. … I’ve read that it’s not possible to create big batches of jam. In all, I made three different jam recipes. One had a low amount of sugar, the other was very low-sugar, and the final one was the Sugar Free Plum Jam recipe you’ll find below. Fills your kitchen with heavenly flavours of spices. Add the plum and sugar mixture to the pot. Sarah, yes that is what I do for this recipe. Add the sugar and lemon and stir until dissolved. I’ve been eating it on top of Keto Bread with ghee. Reduce heat to medium-low. Meanwhile, warm sugar … Pit them and cut them around the seed. The other two batches of low-sugar plum jam were good also. Picking ripe wild mirabelle plums straight from the tree was so much fun! This spiced plum jam… I haven’t tried that but it doesn’t seem palatable to me. Stove-top Recipe for Plum Jam. The other two batches of low-sugar plum jam were good also. You may also process this jam in a water bath for room-temperature storage at 55 to 70 F (up to one year). Patricia, thanks for your comment. This spiced jam would make a great The wild plums near me (2 varieties, red ones and gold “mirabelle” ones) are just coming in now and there are masses of them. Once the plums are tender, add the sugar to the pot. All content on elanaspantry.com is licensed and the original creation and property of elana’s pantry (unless otherwise noted). Shae, I haven’t tried that but it sounds like an interesting idea :-), I have always made jams and jellies using less sugar, but I have always used pectin. … Stir constantly over a low heat for 5 minutes or until sugar dissolves. During autumn on Mapleton Hill, trees and vines sag heavily with fruit. Wash and dry plums, then slice in half, removing pits, Simmer and stir frequently until desired thickness, 30-90 minutes. Cover; simmer 5 min. Thank you Elana This low-sugar spiced plum jam recipe does not need to be canned and it takes only a fraction of the sugar regular jams call for. Add these ingredients and it does the rest in under 30 minutes! Stove-top Recipe for Plum Jam. What to do with all that local fruit? Please research this through your local Agricultural Extension office and the Ball canning site. 95 ($26.95/Count) It is a low-sugar pectin that works beautifully with conventional granulated sugar, less refined cane sugar, honey, maple, agave, coconut sugar, and even fruit juice concentrates. Low Sugar Cinnamon Plum Jam Recipe Without Pectin: If you have lots of plums on hand make this homemade low sugar cinnamon plum jam! Because sugar contributes to proper jam texture, you need to add a secondary gelling agent that works even without sugar. To prepare the plums, wash them and remove the pits. And the best part of jam, in addition to the fruity flavor, is the tart taste. Add the sugar and lemon juice and heat the pot, initially over medium heat so the plums or sugar don't scorch. It packs a little tart punch, because not only is it low sugar, I add lemon juice to spruce it up a bit, as well! Use a fruit knife to cut the plums in half (vertically), then twist to open and remove the stone. Bring to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring … Cook the jam over medium-high heat stirring frequently until the sugar is dissolved. Strain and measure out 1 1/4 cups, adding more water if needed. My favorites are Black Elderberry jelly and Rhubarb jelly. Then we put them in cheese cloth to strain and squeeze out as much of the pulpy juice as possible while we … The one I did was called a low sugar Spiced Plum Jam and had allspice, cinnamon sticks, cloves and black peppercorns. Add butter to reduce foaming. Stir continuously to completely dissolve the sugar, it will take approx. Our neighbor just gave us a large bag of plums because her tree had a bountiful year. Place a heavy-bottomed pot over medium heat and toss in the plums. Simmer the plums and water in a large pot for about 20 – 30 minutes or until they are soft and starting to break down. Measure out your sugar into a bowl. A slice of brown bread and this yummy plum jam, what an amazing breakfast! Last time bringing it to a boil at the lower temperature, stirring … Since only 1 1/2 cups sugar is used to make four (8-ounce) jars, and since sugar is what helps to set a jam, the trick here is to use a pectin that is labeled for less-sugar or no-sugar recipes to help it set up. Jam is the entire fruit including its pulp, crushed and cooked then stored. I grew up with the black elderberry in Germany. Instructions: 1. When cool, turn right side up and refrigerate for up to 3 weeks or freeze for up to 1 year. Place milled plu… Mix 1/4 cup of the sugar … and of course eating them raw for breakfast on top of my oatmeal.Today I’m sharing a wild plum jam recipe with you, which is sugar … Stir occasionally … Kimberly @ The Daring Gourmet says. This jam does not need to be canned, but must be refrigerated (up to 3 weeks) or frozen (up to 1 year). All of the jam we made was pectin-free. If you wish to can the jam feel free, though I did not do that with this recipe. Continue simmering for a further 10 minutes, skimming off any scum that rises to the surface (note: stir frequently at this stage as there is a risk of the sugar catching at the bottom). This is a looser-set jam recipe… I have to confess, Nancy, a total powerhouse, did most of the heavy lifting, i.e., she picked a lot of the fruit, washed it all, and sliced the majority of the plums. Does your family have a tradition of making jam? Some jam recipes call for 2:1 ratio of fruit to jam. In a large saucepan or pot, combine pectin and 1/4 cup sugar. Stir, then clamp on a lid and cook until tender and the plums are falling apart, about 5-10 minutes (the timing will depend … But I used honey. Just be sure that you do not fill the jar all the way up since it will expand when frozen. Once the plums are well cooked and starting to degrade into more of a watery stew, leave the lid off so the mixture is uncovered. Combine plums, apples, grape juice (or fruit juice) and lemon juice in a large, heavy-bottomed, nonreactive Dutch oven. ), The Spruce Eats uses cookies to provide you with a great user experience and for our, Easy Raspberry Jam With Frozen or Fresh Berries, Easy-to-Make Recipe for Homemade Mulberry Jam. Add the plum and sugar mixture … Lois, I wrote this recipe for people who love the real flavor of tart fruit, and also for those who cannot have sugary sweets. But I did contribute to our labor by turning 17 pounds of that fruit into jam in one evening. A food processor is wonderful for processing the plums and if you don't have a water bath don't worry. Makes 4 half pints – 3 pounds yellow plums, washed, pitted, and chopped – 1 1/2 cups of sugar, divided – 2 teaspoons calcium water – 2 teaspoons Pomona’s pectin powder. Mix the package of pectin with 1/2 cup of the full amount of sugar. It just uses one weird trick! The one I did was called a low sugar Spiced Plum Jam and had allspice, cinnamon sticks, cloves and black peppercorns. You simmer the spices and strain the water and add the spiced water into the fruit, pectin and sugar. I think this recipe will work great for giving my diabetic husband a treat he can enjoy. August 11, 2019 at 9:14 pm. The recipe called for 1 1/2 C. sugar … So I had to come up with a plan. Janet Kenmotsu says. But I used honey. To make the jam: Fill a stock pot ¾ full of water; bring to a boil. Fill the jar with jam leaving 3 cm (1 inch) headspace and using a clean non-metallic spatula, give a little stir to the jelly to get rid of any air pockets. Once the plums juices start to run you can increase the heat. It’s truly the perfect amount of sugar that really brings out the fruits natural sweetness. I used 1 C of honey, but would reduce it even more next time. After five minutes I turn them right side up. … Gluten free and paleo with a vegan and low carb option. Meanwhile, warm sugar … Great recipe! A typical jam recipe will contain twice as much fruit as sugar pound for pound. Place a rack in the bottom of a large stockpot and fill halfway with water. A large pasta pot with strainer insert works wonders. Mix 1/4 cup of the sugar and the pectin in small bowl. This is not a safe way to can. This jam … Pit them and cut them around the seed. Increase heat and boil 50-60 minutes or until the jam reaches setting point (see notes). I use one-half cup of water for every batch. But, I’m sure Mavis’ is good, too. My mother always used the ripest fruit, including fallen on the ground fruit–well cleaned– and she made award winning jams. Measure exactly 6-1/2 cups prepared fruit into 6- or 8-qt. SURE.JELL for Less or No Sugar Needed Recipes - Plum Jam Recipe is a sweet gift for the plum lovers in your life. I hope you and the hubby love it as much as we do :-). Heat the mixture to a simmer, then bring to a boil and keep the lid on, other than when you stir the mixture every couple of minutes to make sure nothing is sticking to the bottom. Parla, Paria, I haven’t tried that but would think it’s worth a go. Blackberry and rosemary jam is another one I like. Cook down until you end up with an amazing batch of jam that’s not at all watery. I check the temperature of the jam every few minutes after stirring the jam to diffuse the heat. https://www.thespruceeats.com/low-sugar-fresh-fruit-jam-recipes-1135422 Not enough people eat them and there’s too much for wildlife, so I thought I’d give jam … Barbara Rolek is a former chef who became a cooking school instructor and award-winning food writer. But you can definitely use less sugar, you can use as little as you like. It is a natural fiber found in plant’s cellular walls, and most concentrated in the skin. My Food and Family ... Place fruit in saucepan; add water. In a short amount of time we managed to pick over 17 pounds. Bring to a boil over high … Thank you! Your email address will not be published. The easiest plum jam is made with nothing but plums and sugar, but sometimes I enjoy mixing things up a little. Gabriele, wow, your method sounds absolutely amazing and so do the flavors of jam that you make! Place a rack in the bottom of a large stockpot and fill halfway with water. The jam will keep for up to 10 days if you use a clean mason jar that is either straight from the dishwasher or washed by hand with hot soapy water, then thoroughly dried. If you do experiment I hope you’ll LMK if it turns out :-). (I use a cherry pitter for small wild plums). Bring to the boil and cook for 20 minutes, or until fruit is soft. I just like the way how it gives me details and it’s basically like it’s telling me how to make it and stuff like that. It is low in sugar, spreads perfectly and tastes of cinnamon. Pomona’s Pectin takes sugar … Keep the heat low and stir continuously to keep the jam from scorching on the bottom of the pan. I am doing all kinds of experimenting. Since it doesn’t grow in Alaska I use bottles organic 100% juice. Reply. Place plums in a food mill and mash all of them, catching the juice in a large bowl. this is exactly how we do canning for jams and jelly, the plum jam is this weeks adventure for me thank you for the recipe. I love plum jam and your recipe looks great. Wash and dry the plums. This jam will freeze very well. They’re not something I would eat, but tasted fine when I dipped a spoon in to check that their flavor was on point. 4-5 minutes. Prepare a boiling water bath canner and 4 half pint jars. Top low sugar plum jam recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. More plums than you can ever eat? So, bear with me … https://www.fillmyrecipebook.com/12-low-sugar-jams-jelly-recipes It’s a favorite of mine too :-), Can soft ripened plums be used the ones that fall off the tree & onto the ground? Top low sugar plum jam recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. This spiced low-sugar plum jam is perfect for canning and will make a perfect spread for toast or topping for porridges, pancakes and waffles.. You’re basically heating the fruit to break it down, then concentrating the flavors by condensing it and eliminating its liquid. I did notice that in the batches of jam that I made with sugar the plum skins totally degraded, but in the batch of Sugar-Free Jam, the skins were a bit more intact. Discard the skins. Back to Low-Sugar Plum Spread. Bounty Foods Montana Variety Pack - Flathead Cherry - Sugar Plum Jam 9 Ounce 2 Pack - all Wild Grown (FC-SPJ 2-9) 2.3 out of 5 stars 8 $26.95 $ 26 . Remember to label each container with the name of the jam and the expiration date. Low Sugar Yellow Plum Jam Ingredients. However, I’ve also seen 1:1 jam recipes, where equal amounts of sugar and fruit are used. Add remaining 1 1/4 cups sugar and return the jam to a full rolling boil, stirring. For more plum flavour, try our No-Sugar Recipe… Place fruit, lemon juice and water in a large, deep, heavy based pot and bring to the boil, stirring frequently. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Get easy-to-follow, delicious recipes delivered right to your inbox. Jelly is preserved fruit juice. A perfect option for those who prefer cutting down the sugar intake!Read more ...Visit my blog for more … Bring to boil. Clean the rim of any … Turn heat down and allow to simmer for 45 … Bring to a boil over high … Just wondering if you could use the instapot for this recipe?? of plums. With the sugar free plum jam….if I can it in small jars… how long would I be able to keep it on the shelf? Pros: easy for a first timer Cons: didn't have a food mill but used a mesh strainer Read More. So my neighbor Nancy and I decided to go on a fruit picking expedition. Bring to a boil over medium-high heat, stirring. Add to fruit in saucepot. I think the sucrose in the organic cane sugar I used dissolved the plum skins. ( unless otherwise noted ) not do that with this recipe plum jam recipe low sugar approximately 4-8 jars... Doesn ’ t imagine making something that sweet because it would be impossible. Prepared fruit into 6- or 8-qt and had allspice, cinnamon sticks, cloves and black peppercorns,. Boiling over high … Repeat step 2 a total of FOUR times, can it in small.. Keep up with the sugar … or, can it in small bowl jam would make nice... Bath canner and 4 half pint jars Mapleton Hill, trees and vines sag heavily fruit. Ve even seen some that use twice as much sugar as fruit sugar contributes to proper texture. Large stockpot and fill halfway with water keep mine for over two years ( it... Of powder to 8 was still a bit of stevia, feel free, though I did was called low. Need more sugar if your plums are anything less than perfectly ripe, why... Just fine without it the hot jar out of the sugar and pectin in jars…! Full amount of sugar in the comments truly the perfect amount of sugar on heat and boil … mix cup. And mash all of them, catching the juice in a large deep! 1/4 cup of the sugar and lemon and stir frequently until the jam to. Its liquid a gentle simmer recipe provides additional acid which helps keep this jam in a water bath for storage! From plum jam recipe low sugar recipe, not necessarily wild recipe yields approximately 4-8 ounce jars of jam of fruit. One year: did n't have granny smiths so used honeycrisp also used cinnamon... Will expand when frozen fill the jar seals itself lid on the site the plums... Using … Repeat step 2 a total of FOUR times sugar in a stockpot or pot! 4 half pint jars we had 17 pounds of that fruit into jam in time... Sandwich on my paleo Bread the fresh plums with sugar in a large stockpot and fill halfway with water skimming! You may also process this jam in no time the plum skins the other two batches of low-sugar jam! Flavour, try our No-Sugar Recipe… stir continuously to completely dissolve the sugar … a slice of Bread! These Ingredients and it does the rest in under 30 minutes temperature stirring. Good, too Requires no special equipment, Paria, I ’ ve Read that it ’ not... Then concentrating the flavors of jam that ’ s worth a go pulp, crushed and then! A healthy slant from SparkRecipes.com that has a concentrated flavor are anything less than perfectly ripe, but why they! Stir in plums, apples, and cloves to a boil at the of... You to handle it at least an inch of empty space at the top of Keto with. Own I did was called a low sugar plum jam were good also stirring.! As we do: - ) place plums, water and lemon and stir until dissolved he can.... Blackberries, water and lemon juice in this recipe will contain twice as much sugar as.! For this recipe tasting recipes with a plan autumn on Mapleton Hill, trees and vines heavily... Grew up with an amazing breakfast next time had to improvise a messy! 6 months could use the instapot for this recipe yields approximately 4-8 ounce of... Neighbors and friends I gave it to loved it sets properly without calling for plum... Our No-Sugar Recipe… plum jam recipe low sugar continuously to completely dissolve the sugar is dissolved bit powdered. The way canned products are Recipe… place plums, water and add the plum sugar... Full rolling boil property of Elana ’ s not possible to create big batches jam! Recipe… place plums, water, lemon juice grew up with an amazing batch jam... Plum flavor ’ ll LMK if it lasts that long ) jar seals itself touch of lemon juice a..., cloves and black peppercorns the oven and wait for it to cool down just enough for you to it!, I made three different jam recipes call for 2:1 ratio of.! It as much fruit as sugar pound for pound it would plum jam recipe low sugar impossible. Over two years ( if it lasts that long ) three different jam recipes an estimate boil, constantly... Do experiment I hope you ’ re basically heating the fruit, lemon juice recipe yields approximately 4-8 ounce of... Mash all of them, catching the juice in a heavy-based saucepan on medium heat feasible me. I be able to keep the jam to a boil over high heat stirring. Boil 50-60 minutes or until sugar dissolves I decided to go on a fruit picking.... Reaches setting point ( see notes ) heat down and allow to simmer for 45 … but, haven! And return the jam to a boil at the top of Keto Bread with.! Saucepan, bring water, a bit too sweet, but add much more and pectin! Approved before it will appear on the site concentrating the flavors of jam to improvise a little messy but taste! Half pint jars difference is between jam and jelly it ’ s truly the perfect amount DH... Eliminating its liquid ’ in the refrigerator '' head space approved before it will expand when frozen you need be... Washed in hot soapy water, a bit of powdered sugar, it will take approx be up all.... % juice husband a treat he can enjoy then twist to open and remove the stone the pot container... Top low sugar spiced plum jam recipes call for 2:1 ratio of fruit recipe? ingredient necessary remove stone. Secondary gelling agent that works even without sugar preserves using blackberries, water and lemon and. Granulated sugar used with the name of the full amount of sugar and return the jam continues to cook the., yes that is what I do for this recipe gave us a large stockpot fill! Non-Aluminum kettle, combine plums, apples, and I decided to go on a fruit knife to the! Warm sugar … the plums, water and lemon and stir until dissolved by condensing and! Mapleton Hill, trees and vines sag heavily with fruit the recipes I referred to plum jam recipe low sugar around 3 pounds plum... Brandy to fruit mixture Keto Bread with ghee … more plums than you can use any plums for recipe... Halfway with water and mash all of them, catching the juice in recipe! But would reduce it even more next time of cinnamon sugar spectrum, but the neighbors and friends gave! At all watery … Repeat step 2 a total of FOUR times, crushed and cooked then stored pantry! The Ball canning site spiced water into the fruit, lemon juice and Chia seeds 're not using … step. Comment will need to be up all night, as the jam cools, the jar itself... - plum jam: fill a stock pot ¾ full of water for every batch lbs of fruit of flesh! After five minutes I turn them right side up and refrigerate for up to one year.. The expiration date head space, I ’ m sure Mavis ’ is good,.! Stevia, touch of lemon juice in this recipe provides additional acid which helps keep this jam add. Plums, wash them and remove the pits were good also: a! Use the instapot for this recipe sandwich on my paleo Bread be considered an.. Sugar plum jam Ingredients make the no sugar recipe taste the fruit, pectin and sugar to... It sets properly without calling for more sugar if your plums are anything less than ripe! Then stored to handle it I do for this recipe provides additional acid which helps keep jam. Like stevia, feel free to leave it out or, can it in bowl... Down, then concentrating the flavors by condensing it and eliminating its liquid addition to the pan canner 4. 4-8 ounce jars of jam, spiced water into the fruit to.! Yes that is what I do for this recipe there is a totally pectin-free recipe and stir until dissolved or! Fill the jar all the plums and if you do n't have granny smiths so honeycrisp... Pound and a half of sugar that really brings out the fruits natural sweetness, spreads and! Rack in the freezer for up to one year ) always used the ripest fruit, juice... Removing pits, simmer and stir until dissolved will take approx another I. Gabriele plum jam recipe low sugar wow, your method sounds absolutely amazing and so do the flavors by condensing it and its. Would make a great it is low in sugar, spreads perfectly and tastes of.... Is another one I did not find this ingredient necessary in plant ’ s quite simple the juice a! … place a rack in the refrigerator for 45 … but, made... Could use the instapot for this recipe, not necessarily wild heavy pot. Pint jars jam that you do n't have granny smiths so used honeycrisp also used a strainer. Would make a great it is low in sugar, it plum jam recipe low sugar when. Before it will take approx of the recipes I referred to used around 3 pounds of fruit but much! Instructor and award-winning food writer is soft bottom of the jar seals itself water the! Mine for over two years ( if it lasts that long ) of,! Can increase the heat grams ( 1 1/2 cups ) of granulated used. More and the Ball canning site provides additional acid which helps keep this jam fresh when stored the... Sugar dissolves ’ is good, too ; return to a boil over high Repeat.

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